PRIVATE YOGA SESSIONS
Lokah Samastah Sukhino Bhavantu
“May all beings be happy and free from suffering. And may the thoughts, words, and actions in my own life in some way contribute to that happiness and that freedom for all.”
Looking to Deepen Your Yoga Practice?
Bianca will design a custom yoga program that reflects your objectives, fitness level, and experience. Private instruction is recommended at a minimum of (1x) per week to achieve the full benefit of all aspects of a consistent yoga practice.
(60) Minute Private Yoga Instruction sessions include a variety of yoga flow practices.
Regulates and balances body weight
Improves Mental Clarity
Develops concentration and focus
Increases strength and flexibility of body and mind
Improves body awareness